Reduce Back Pain with Good Posture and Back Support

Paying attention to your posture is essential for keeping your back and spine in good physical shape. The spine is very important for your health and the damage can even affect other body parts in the long term. Good back support and maintaining proper posture are important if you want to reduce the occurrence and…

Infrared Heat Therapy for Back Pain

Infrared is electromagnetic radiation that has longer rays than visible light but shorter rays than a microwave. For centuries, heat therapy has been used to alleviate muscle pain. Using thermal heat in the form of infrared light to reduce back pain is gaining popularity. The products that use infrared heat are easily available and quite…

How TDP Lamp Really Works – For Pain Relief

A TDP mineral lamp is an alternative way to help alleviate a variety of uncomfortable issues.  It is important to understand how these work to fully appreciate their potential benefits and how they may be able to help you.  These lamps are a unique technology that have been shown to be helpful for a variety…

Spine, Disk, Disc, Back disc

Neck Pain: Pinched Nerve or Compressed Discs

Compressed discs and pinched nerves in the neck are two of the most common neck-related issues that people seek treatment for. Both can cause pain, numbness and weakness that disrupt the life of a person experiencing them. Knowing how these two issues occur is very helpful in being able to avoid falling victim to them.…

Using Cupping Therapy For Pain Relief

The Massage Cupping Therapy Technique for Pain This technique involves using glass or plastic cups to create a vacuum seal. The vacuum that pulls the skin is believed to literally suck out the toxins in the body. This likely sounds uncomfortable and it does look uncomfortable, but the process actually relieves pain and discomfort. The…