How to Relieve Arthritis Pain with Heat Therapy

Arthritis is notorious for causing pain and stiffness in the joints. This pain can greatly interfere with the sufferer’s life. There are many treatments available, but these often come with risks and side effects. Heat therapy is treatment that can help with reduce pain and stiffness with minimal to no risk. How Does Heat Therapy…

A Herniated Neck Disk and How Neck Traction May Help

Neck pain is something that millions of Americans battle. There are more available treatment methods than there are neck pain causes, but the majority of these have harsh side effects or long recovery times. Neck traction, or cervical traction, is a treatment option that is effective without side effects and negligible recovery time. Acute Neck…

Bad posture is one main cause of body or neck pain

You should know by now that bad posture is one main cause of body or neck pain. However, posture cannot be easily corrected overnight, so you still need to go through a number of things to relieve yourself from the pain. And as the saying goes, prevention is way better than cure, the first thing…

How to Choose a Handheld Massager?

Massage is an ancient form of healing. Since early times skilled masseurs have taken care of muscle aches and tension with aromatic oils and manipulation of the affected areas. Massage is still practiced extensively in China, India and the Middle East, and these countries are well known to have used massage as a healing therapy…

Is Pregnancy Massage Alright?

Most moms-to-be find themselves uncomfortable at various times. Pregnancy adds stress on the body and that’s just one reason pregnancy massage is so much enjoyed. Some women are uncomfortable with a fully massage but a simple foot massage can be a real treat too. What You Can Expect First all relax. You can expect to…