Biggest Loser — Follow The Diet At Home

Do you find yourself impressed by how the contestants on the popular TV show Biggest Loser seem to lose so much weight, and then keep it all off? Do you want to see that kind of results from your own efforts? Here’s some good news — you can! The Biggest Loser’s diet-and-exercise routine is so…

Diet Recipe Showdown

Ready for a diet recipe showdown? In this article, we’ll compare three of the more popular diets today — the Atkins diet, the South Beach diet, and the Zone diet — and see how they stack up against each other. Which one will fit your lifestyle best? Let’s take a look! Diet Recipe Showdown #1…