What is Lumbar Disc herniation and How It Causes Back Pain?

Degenerative bone changes affect the integrity of bones, joints and ligaments to break the protective core of lumbar discs that leads to protrusion of nucleus pulposus (inner soft part) from damaged vertebral walls. When degeneration process involves lumbar vertebrae, the disease process is referred to as lumbar disc herniation. The most common site of lumbar…

Major Causes of Neck Pain and Treatment

Neck pain is something that plagues everyone at one point or another. It can result from a variety of factors, such as chronic disease, acute injury, aging or even stress. Since everyone is at risk for neck pain, prevention is the best way. A Neck traction device can help prevent major neck issues Causes of…

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Causes Neck Pain – How to Prevent Neck Pain?

How Back Pain and Neck Pain are Related Neck and back pain are very common complaints.  Both are typically caused by something happening with the spine or the muscles. Did you know that both of these are connected, and therefore, connects back and neck pain? Many people who have one will have the other (back…

How Neck Traction Help Bulging Disc Without Surgery

A bulging disc in the neck can result from a variety of factors ranging from aging to trauma. When a disc is bulging, it can put pressure on nearby structures, resulting in pain and other disabling symptoms. A Neck traction device can help to stretch the soft tissues which can help with the pain, and…

Neck Traction for compressed disc and pinched nerve

Compressed discs and pinched nerves in the cervical spine are often painful and greatly interfere with daily activities. An effective and safe way to treat pinched nerve at home is neck traction. Neck traction is a method that can be used. It is a safe and effective way to stretch the soft tissues and the…

Guide To Cervical Spondylosis It’s Treatment

Cervical spondylosis is a condition in which the spinal discs in the neck have suffered age-related wear and tear. Bone spurs develop, the discs shrink from dehydration and the signs of osteoarthritis can crop up. This is a very common condition and can be seen on X-rays in most people over age 65. Symptoms of…