Armpit lump – Facts You Should NOT know About

An armpit lump can cause worries. Discovering a lump under your armpit can bring all sorts of thoughts in your mind. But all armpit lumps are not cancerous. In fact, most of them are just caused by some infections. How? Let’s see… When one lymph node under your arm is enlarged, an armpit lump develops.…

Bad posture is one main cause of body or neck pain

You should know by now that bad posture is one main cause of body or neck pain. However, posture cannot be easily corrected overnight, so you still need to go through a number of things to relieve yourself from the pain. And as the saying goes, prevention is way better than cure, the first thing…

Back Pain Relief Tips

More and more people are suffering from back pain. Back pain can be located in the neck (Cervical), back (Thoracic) and lower back (Lumber/Pelvic). In addition, we can categorize back pain in terms of duration as well. Back pain lasting less than a month is termed Acute, while pain that lasts from 1-3 months is…

The Correct Way To Use Neck Traction for Pain Relief

Neck traction is a simple, safe and effective way to help alleviate the pain and stiffness that occur with a variety of neck conditions.  Traction can also be helpful in promoting healing.  There are many traumatic and degenerative injuries and conditions that can benefit from this conservative treatment. Did You Know That Neck Traction Can…

Major Causes of Neck Pain and Treatment

Neck pain is something that plagues everyone at one point or another. It can result from a variety of factors, such as chronic disease, acute injury, aging or even stress. Since everyone is at risk for neck pain, prevention is the best way. A Neck traction device can help prevent major neck issues Causes of…

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Causes Neck Pain – How to Prevent Neck Pain?

How Back Pain and Neck Pain are Related Neck and back pain are very common complaints.  Both are typically caused by something happening with the spine or the muscles. Did you know that both of these are connected, and therefore, connects back and neck pain? Many people who have one will have the other (back…

How Neck Traction Help Bulging Disc Without Surgery

A bulging disc in the neck can result from a variety of factors ranging from aging to trauma. When a disc is bulging, it can put pressure on nearby structures, resulting in pain and other disabling symptoms. A Neck traction device can help to stretch the soft tissues which can help with the pain, and…

Neck Traction for compressed disc and pinched nerve

Compressed discs and pinched nerves in the cervical spine are often painful and greatly interfere with daily activities. An effective and safe way to treat pinched nerve at home is neck traction. Neck traction is a method that can be used. It is a safe and effective way to stretch the soft tissues and the…