Armpit lump – Facts You Should NOT know About

An armpit lump can cause worries. Discovering a lump under your armpit can bring all sorts of thoughts in your mind. But all armpit lumps are not cancerous. In fact, most of them are just caused by some infections. How? Let’s see… When one lymph node under your arm is enlarged, an armpit lump develops.…

Bad posture is one main cause of body or neck pain

You should know by now that bad posture is one main cause of body or neck pain. However, posture cannot be easily corrected overnight, so you still need to go through a number of things to relieve yourself from the pain. And as the saying goes, prevention is way better than cure, the first thing…

Back Pain Relief Tips

More and more people are suffering from back pain. Back pain can be located in the neck (Cervical), back (Thoracic) and lower back (Lumber/Pelvic). In addition, we can categorize back pain in terms of duration as well. Back pain lasting less than a month is termed Acute, while pain that lasts from 1-3 months is…

The Correct Way To Use Neck Traction for Pain Relief

Neck traction is a simple, safe and effective way to help alleviate the pain and stiffness that occur with a variety of neck conditions.  Traction can also be helpful in promoting healing.  There are many traumatic and degenerative injuries and conditions that can benefit from this conservative treatment. Did You Know That Neck Traction Can…

Major Causes of Neck Pain and Treatment

Neck pain is something that plagues everyone at one point or another. It can result from a variety of factors, such as chronic disease, acute injury, aging or even stress. Since everyone is at risk for neck pain, prevention is the best way. A Neck traction device can help prevent major neck issues Causes of…