The Correct Way To Use Neck Traction for Pain Relief

Neck traction is a simple, safe and effective way to help alleviate the pain and stiffness that occur with a variety of neck conditions.  Traction can also be helpful in promoting healing.  There are many traumatic and degenerative injuries and conditions that can benefit from this conservative treatment. Did You Know That Neck Traction Can…

How Neck Traction Help Bulging Disc Without Surgery

A bulging disc in the neck can result from a variety of factors ranging from aging to trauma. When a disc is bulging, it can put pressure on nearby structures, resulting in pain and other disabling symptoms. A Neck traction device can help to stretch the soft tissues which can help with the pain, and…

Neck Traction for compressed disc and pinched nerve

Compressed discs and pinched nerves in the cervical spine are often painful and greatly interfere with daily activities. An effective and safe way to treat pinched nerve at home is neck traction. Neck traction is a method that can be used. It is a safe and effective way to stretch the soft tissues and the…

Neck Spasm – What You Should NOT Do

When NOT to Stretch a Spasming Neck If your neck spasms are the direct result of a traumatic injury, it is a good idea to not do any stretching without a physician’s consent. Things like fractures of the vertebrae, acute strains and sprains and whiplash may require a little rest before stretching the painful area.…